There are so many advocates, friends and gurus, mystics and bloggers, authors and teachers today for #mindfulness #meditation and #mind disconnect. They offer so many different ways to meditate and get in touch with yourself again. And, for the most part, they are all right! Meditation for spiritual awakening has been with us for thousands years, far eastern mystics proclaiming various forms of Buddhism designed, if you worked hard enough at the practice, to lead you to enlightenment. That place, so far out of reach that even to try getting there, is breaking the golden rule of Zen.
Magical Mind Meditation.
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